Joined: 13 Dec 2006
Location: Cleveland, OH
|Posted: Dec Sun 17, 2006 11:16 am Post subject: 90 Essential Nutrients
|90 Essential Nutrients
The 90 Essential Nutrients for Health:
The 60 Essential Elements, Metals and Minerals:
Aluminum, Arsenic, Barium, Beryllium, Boron, Bromine, Calcium, Carbon, Cerium, Cesium, Chloride, Chromium, Cobalt, Copper, Dysprosium, Erbium, Europium, Gadolinium, Gallium, Germanium, Gold, Hafnium, Holmium, Hydrogen, Iodine, Iron, Lanthanum, Lithium, Lutetium, Magnesium, Manganese, Molybdenum, Neodymium, Nickel, Niobium, Nitrogen, Oxygen, Phosphorus, Potassium, Praseodymium, Rhenium, Rubidium, Samarium, Scandium, Selenium, Silica, Silver, Sodium, Strontium, Sulphur, Tantalum, Terbium, Thulium, Tin, Titanium, Vanadium, Ytterbium, Yttrium, Zinc, Zirconium
It is known among nutritional chemists that the organic form of minerals can neutralize or reverse the toxic effects of other minerals. (i.e., Selenium is an antidote for Mercury, Calcium for lead) Minerals such as aluminum, arsenic, lead and so forth in the natural organic colloidal form are not only beneficial to the body but actually help the body to remove potentially harmful heavy metal forms of these elements.
Essential Vitamins For Human Health:
Vitamin A, Thiamin (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), Pyridoxine (B6), Cobalamin ( B12), Vitamin C, Vitamin D, Vitamin E, Vitamin K, Biotin, Choline, Flavinoids and bioflavinoids, Folic Acid, Inositol.
The Essential Amino Acids:
Valine, Lysine, threonine, Leucine, Isoleucine, Trptophane, Phenylalanine, Methionine, Histadine, Arginine*, Taurine*, Tyrosine*.
While not considered essential, a fatty acid deficiency does result in disease states.
Essential Fatty Acids:
Linoleic, Linolenic, Arachidonic.
-Contributed by Richard Ask